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Yong Chun Quan Series(咏春拳系列)DVD

Yong Chun was originally from Fujian province, China, which belongs to the type of Nanquan (or sothern boxing). In general, the requirement for Nanquan practitioner is: shoulders sink down, both bones of shoulders slightly move forward together, the chin inward to make neck stretch out, the chest slightly inward and shrink, so the chest, back, shoulder, elbow and other parts of the energy can come together, that is what we called the 'off shoulder and close its bones, straight ncek and round chest', plus Qi going down to Dan Tian, and tightening the abdominal muscles together, so the whole body's forces can be united into one unit naturally.

In real time sitution, the waist is the the center of the force, the whole body's force are built up from the legs to the waist, then from waist to arms, then reach fists. Different schools may use different hands, fists' forces such as inch force, outbreak force, stretching force, curve force etc. More requirements and instructions please follow each individual styles in the dvds.

This series of wushu dvds is performed and demonstrated by the Lu Baijun (陆柏钧 ), the Coach of Yong Chun Quan Centre of Fushan Jingwu Association, Guan Dong Province, China.

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DW111-01
Basic Skill of Dart Finger

Dart Finger is the intermediate routine in Yongchun. Inheriting the basic techniques of attack and defence of Xiao Nian Tou, changing horse-stance and different techniques of both hands, it makes full use of the power of horse-stance wrist and the bridge. In this routine, techniques include both short range and mid-range combat and also the long range attack techniques. During practice, make sure that you are relaxed and flexible, like a spring or cane-seems to be light and soft, but actually powerful and aggressive. Through the employment of Lin Rui Wen’s 'Ban Chan Zhi', your fingers will be overwhelming and full of power.

Media:dvd
Soundtrack: Chinese Cantonese
Subtitles: English / Chinese
Duration: 48 mins
Region: 0(all region DVD)
Price:£10

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DW111-02
Xiao Nian Tou

Xiao Nian Tou is the elementary routine of Yongchun. It has few techniques but covers the principle attack and defense skill and palm techniques. Training the combined techniques well is the well-knit elements for further study.

Media:dvd
Soundtrack: Chinese Cantonese
Subtitles: English / Chinese
Duration: 51 mins
Region: 0(all region DVD)
Price:£10

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DW111-03
Sink Bridge Sticky Hand

Sink Bridge (Chen qiao) is the advance routine in YongChun quan. It’s the most important transition to actual combat. Master it, you will know how to combat. Sink Bridge follow the basic hand technique, completing kinds of techniques with the cooperation of hand including changing of horse-stance and advancing horse. There are many practice, including hand technique and foot technique, by which learners can strengthen their waist, bridge and horse-stance and make more powerful attack.

Media:dvd
Soundtrack: Chinese Cantonese
Subtitles: English / Chinese
Duration: 48 mins
Region: 0(all region DVD)
Price:£10

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