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Yi Quan Kungfu Series DVDs

Yi Quan belongs to Xingyi family, which includes stake exercise, push-hands and free sparring etc. Keeping practising yi quan can improve your fitness, increase your legs' strength and help you how to Fajing (use your force) efficientily.

dw027 DVD Image
DW027
Stake Exercise, Try Force of Yi Quan

Yi Quan stake exercise is also called exercise of Standing on the wooden Dummy. According to the purposes of the dummy exercises, they can be divided as keeping fit dummy exercise (horizontal step) and fighting dummy (T-step). In reality, the keeping fit dummy exercise is the basic exercise. If you grasp the techniques and can play them freely as you wish, you can keep fit as well as self-defense at the same time. General requirements: focus your attention, relax and breathe naturally.
Artist: Bo Jiacong
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 124 mins
Price:£10

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dw028 DVD Image
DW028
Applying Force, free Sparring of Yi Quan

The application of force means the execution of your power, which comprehensively displays your training of standing on the wooden dummy, trial of your force and practice of stepping. Without a solid foundation of basic techniques, you can never learn how to apply your force well.
Artist: Bo Jiacong
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 128 mins
Price:£10

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dw029 DVD Image
DW029
The Single Hand Exercise, Pushing Hands of Yi Quan

Hand-push is a fighting exercise, embodying the trial and step exercise. It can make up for the disadvantages of Sanshou. Hand-push is a unique way of fighting exercise in China.
Artist: Bo Jiacong
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 124 mins
Price:£10

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