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The Mantis Fist (Tang Lang Quan in Chinese) DVDs

The Mantis Fist Movement with Grasping Foot was orginally from Shandong, and passed down by Grandmasters Zhao Yifan and Yu Zhensheng, a consultant of the Central Chinese Martial Arts Academy, to his student Xu Gongwei, a famous martial artist from southern China, and then to Xu Gongwei's student Fang Shan, who is the 7th Dan of Chinese Martial Arts and the artist of this series of DVDs.

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DW148-02
The Mantis Fist Movement with Grasping Foot

The Mantis Fist Movement with Grasping Foot was orginally from Shandong Province, China. It features getting the meanings of the mantis blocking the vehicle without fear, going well up to bridle. It has many short hand skills, beats, spilts and smashes swiftly and fiercely. Its tricks are interlinked together. It emphasizes beating with the trend, and attacking while opponents are in the weak points; beating when stretching out the hands, attacking also when withdrawing the hands; taking attacking as defending etc.
Media:dvd
Artist: Fang Shan
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 57'
Region: 0 (all region DVD)
Price: £10

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DW148-01
The 108 tricks of Wu Style (Hao Jia) Taiji

The 108 tricks of Wu's(Hao Jia) Taiji fist movement were created by Wu Yuxiang. It features the gestures are tight, the motions are stretching and slow, and the step's skills are strict. It distinguishes solid and empty. Get forwards and withdraw with whole body. Always keep in the middle while revolving. Control the external motions through the internal switches of solid and empty and the transitions of internal breath. The exercise can keep us healthy, long-lived and away from getting old fast. It can also cultivate our minds, making our body becomes elegant and graceful.
Media:dvd
Artist: Fang Shan
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: Double DVDs 60' and 55'
Region: 0 (all region DVD)
Price: £18

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