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MBS108008 Tai Chi Foundation Exercises For for Beginners (PAL)

MBS108008  Tai Chi Foundation Exercises For  for Beginners (PAL)

MBS108008 Tai Chi Foundation Exercises For for Beginners (PAL)

The video footage was filmed in a professional studio in China with the latest DVD authoring techniques enabling you to navigate and watch the DVD easily and efficiently. The DVD consist of warm ups, qigong breathing, silk reeling energy, meditation, basic postures and a small set of movement. It includes: introduction, demonstration, instruction and follow me??? section with back view for the convenient of follow. The DVD also covers an 11 short form and sword demonstration with others extra bonus footage.

Publisher: Chen Style Tai Chi Centre
ISBN: 1904719171

Regularly:

£19.00

On Sale:

£15.00

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