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Ba Gua Zhang / Eight Diagrams Palm (八 卦 掌)DVD

This wushu dvd is part of Chinese Wushu Exhibition Project Series dvds, and demonstrated by the Liu Jingru, the Deputy Director of Ba Gua Zhang Supervisory Committee and a member of Beijing Wushu Association.

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DW112-01
Cheng Style Eight Palms

The program mainly introduces exercise method and usage of eight large palms to be applied skillfully in the foundation of fundamental eight palms (regulated style eight palms). Eight Large Palms is the combination of foot method and palm method, and the core routines and techniques of Eight-diagrams Palm.
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 71 mins
Price:£10

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DW112-02
Pair Practice of Eight Diagrams Palm

The program mainly introduces counter exercise method of 24 movements, through which the exerciser can grasp the features of Ba Gua (Eight-diagrams) Palm better.
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 56 mins
Price:£10

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DW112-03
Eight Diagrams Sword  

This program introduces 35 movements of Ba Gua (Eight-diagrams) Sword in four sections. It also introduces the features, exercises methods and the use of the sword. Ba Gua (Eight-diagrams) Sword is one of the major weapons of Ba Gua (Eight-diagrams) Palm School, which has the effect to strengthen body.
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 61 mins
Price:£10

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DW112-04
Bagua Interlink Palm with Swimming Body

This program introduces 35 movements of Ba Gua (Eight-diagrams) Flexible Chained Palm in four sections. They are a combination of the basic eight palms and eight large palms. The movements are smooth and elegant with hardness and softness in harmony. They are often performed at exhibition matches..
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 61 mins
Price:£10

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DW112-05
Appreciation of Cheng-style Bagua Zhang and Weapons

The program contains the performance of major boxing routines and weapons of Ba Gua (Eight-diagrams) Palm Series, letting people enjoy the essence of Ba Gua (Eight-diagrams) Palm School.
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 51 mins
Price:£10

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DW112-06
Cheng-style Eight Diagram Ziwu Yuanyang Yue  

The program introduces the work as 40 forms, which contains the feature of Double Axe, the special weapon of Ba Gua (Eight-diagrams) Palm School, its exercise method and usage.Double Axe is a kind of short weapon, which has many changes when you perform it. It has the value to strengthen body and self-defense.
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 63 mins
Price:£10

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DW112-07
Bagua Mud-wading Step and Basic Eight Palms

This program contains two parts. Part I introduces the fundamental foot method of Ba Gua (Eight-diagrams) Palm,Ba Gua (Eight-diagrams) Muddy Wade Step.There are straight step, hitting step, go-round step and other steps; Part II introduces the basic palm method of Ba Gua (Eight-diagrams) Palm. There are eight basic palm methods including 'fierce tiger goes out of a deep mountain', 'large Roc spreads its wings', 'a lion opens its mouth'.
Media:dvd
Region: 0(all region DVD)
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 67 mins
Price:£10

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